Chipotle & Veggie Turkey Mini-Meatloaf
For many reasons, I’m a bit of a fan of NBC’s The Biggest Loser. I don’t have a lot of time...
Exercise Over a Pill?
Most people interested in a healthy lifestyle that find themselves in need of a remedy will rarely go to...
The 90/10 Rule
Not a day goes by that I don’t meet someone who feels compelled to discuss how food and exercise...
Just the Beginning
It’s hard to miss all the hoopla that surrounds healthcare right now. With all the inevitable complexities that will...