Is Your Fitness Band Accurate?
Iowa State University Tests the Accuracy of Eight Fitness Bands “I just burned 1,100 calories,” the person next to...
Health Gear Review: CW-X Conditioning Wear
There are several ways that the site helps you to find what you need. Here is an example of...
Individual or Corporate, There Are No Shortcuts to Wellness
If only intentions equaled results or education equaled action, many more of us would be in fantastic shape. But,...
Exercise Over a Pill?
Most people interested in a healthy lifestyle that find themselves in need of a remedy will rarely go to...
Health Gear Review: BodyMedia CORE & Display
SEARCHING FOR THE RIGHT GEAR I’m a bit of a tech geek and wanted to firm up and lose...
The 90/10 Rule
Not a day goes by that I don’t meet someone who feels compelled to discuss how food and exercise...
Just the Beginning
It’s hard to miss all the hoopla that surrounds healthcare right now. With all the inevitable complexities that will...