Is Your Fitness Band Accurate?
Iowa State University Tests the Accuracy of Eight Fitness Bands “I just burned 1,100 calories,” the person next to me proudly announced at the end of Zumba class. But...
Can Brilliance and Inspiration Keep You Healthy?
Inspiration is one of the key ingredients of a healthy life, but staying inspired is one of life’s biggest challenges. Indeed, countless stories recount how cancer survivors used inspiration...
Not-So-Naughty Oatmeal Cookies
Wondering what to bring to that holiday party? Overloaded with goodies that make you feel guilty and stuffed to a level discomfort? There may be a fix for that....
Social Media and Health 2.0
Can social media improve your health? The answer is a resounding, “yes”! Seventy-two percent of Internet users looked online for health information and answers in 2012, according to Pew...
Health Gear Review: CW-X Conditioning Wear
There are several ways that the site helps you to find what you need. Here is an example of tights for lower back support. How...
Is Your Fitness Band Accurate?
Can Brilliance and Inspiration Keep You Healthy?
Not-So-Naughty Oatmeal Cookies
Social Media and Health 2.0
Health Gear Review: CW-X Conditioning Wear
Individual or Corporate, There Are No Shortcuts to Wellness
Chipotle & Veggie Turkey Mini-Meatloaf
Blurred Lines Between Office and Home
Exercise Over a Pill?
